Entering the Mother Zone:
Balancing Self, Health & Family

Imagine the locker room of a fitness club for mothers: all different kinds of women -- celebrities, athletes, professional trainers, as well as moms who just want to be fit -- chatting about how they lost the weight, whether or not they trained while they were pregnant, what they ate, whether they breastfed, and all the other details of the balancing act that is motherhood. Now prepare to enter that room, for this is your exclusive pass to the Mother Zone.

Dozens and dozens of celebrities and athletes share some of the most embarrassing, heartwarming, and/or funny stories that only a mom could appreciate. They also diet tips, favorite recipes, and training routines. This is the book for new or expecting moms.

This book was a first of it's kind as the author was the first woman to win Nationals, be named Athlete of the Year by the United States Olympic Committee and have her exercise regimen posted with the International Olympic Committee while she was pregnant.